In 100 g (Grams) of Chicken, broilers or fryers, leg, meat only, raw there is 0.01 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, broilers or fryers, leg, meat only, raw.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Chicken, broilers or fryers, leg, meat only, raw

Chicken, broilers or fryers, leg, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat only, raw are listed below.

Water	76.41 g	76.41%
Energy (calorie)	120 kcal
Energy (joule)	501 kJ
Protein	19.16 g	19.16%
Total lipid (fat)	4.22 g	4.22%
Ash	0.95 g	0.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.78 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	180 mg	0.18%
Potassium, K	238 mg	0.24%
Sodium, Na	96 mg	0.10%
Zinc, Zn	1.76 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.017 mg
Selenium, Se	21 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, leg, meat only, raw